Hi! I'm a 41 year old male who went through the break-up of a 17 year relationship. I was devastated.  I bought self help books and watched hours of YouTube lectures and seminars to try and help me get through the pain I was feeling. One common piece of expert advice is to get out of the house and to get something socially active on your calendar. This is much more easily said than done.   Does any of this describe the way you've felt? Friends invite you to come along with them to parties or ge …

Do you feel like you suffer from depression, anxiety attacks, or stress? Let us help you. If you don't want to see a psychiatrist or take medications, you have found the right group! We specialize in non-drug solutions to stress, anxiety, and depression, and we don't believe in taking pills to fix emotional issues. We want you to gain for yourself the strength to make life peaceful, happy, and fun again.  Call Dana at (415) 596-5905 for more information.

This group is for men and women who are interested in personal growth and working on self confidence and self esteem. This group will give members an opportunity to meet new people while learning new skills of finding their full potential. 

Combine the two most important emotional-life improvement strategies to bubble up out of the alphabet soup of psychology in the last century. Mindfulness, originally made popular by Thich Nhat Hanh, the marvelous Vietnamese Zen master, and Cognitive Behavior Therapy, rediscovered by Albert Ellis. Mindfulness-CBT is growth oriented, enhances your joy in life, and facilitates the authentic living that most of us want. It is a self-help technique that can be practiced throughout your life. It can m …

This group is for men and women dedicated to learning and developing proven ways to attract the love that you want! Are you tired of losing the Dating Game? Are you feeling stuck and hopeless when it comes to finding a relationship that will truly support your highest self?  Are you feeling alone or afraid to be alone?  Have you decided that you are happy being single, secretly knowing that it is not really true?  Are you afraid to commit to a relationship for fear of losing yourself?   Well, If …

… Anybody can do it, and it can help relieve a broad range of issues such as stress, post traumatic stress disorders, depression, anxiety, addictions, sleep disturbances, relationship issues, weight concerns/eating disorders etc.  In fact, most practitioners say you can tap on anything.  It is not, however, intended to replace medical advice/treatments. Ultimately, the goal of EFT is as a self-help tool.  Sometimes, however, guidance and support can be useful.  The circles are a good opportunity f …

This group is dedicated to healing with the amazingly effective Emotional Freedom Techniques (EFT). EFT is well documented to help with emotional, and often physcial, issues including stress, grief, anger, abuse, trauma, relationships, and many others. EFT is a way to process emotional issures, rather than be stuck with them or try to work around them. This work is often profound and we can often laugh while releasing negative emotions. EFT is easy to learn and can be self applied.

These series of spiritual self-help two-hour workshops are designed to explore additional tools for life and transformation. Each workshop includes a talk around a specific topic and a group discussion and support. The workshops are held once a month in small groups of 10 to allow a deeper experience of each topic. Some of the topics include: * The Seven Universal Laws of Attraction and how you can used them to change your life. * Practical and energetic tools to balancing your energy centers. * …

Sick of setting goals but not meeting them? .. of having aspirations and desires but not the balls or perseverance to reach them without giving up or getting distracted? .. of desiring closeness but sabotaging it or pushing away? "Self Sabotage is when we say we want something and then go about making sure it doesn't happen." GET OUT OF YOUR OWN WAY You will open to more ease and aliveness through: - learning to recognize self sabotaging forces/ voices/ behaviors - gaining tools to manage the …

This is a group started to help teachers band together, attract more students and build their teaching careers. Today there are so many people learning online that it is getting tougher to stand out and build your teaching career. So the purpose of this meetup is to bring all teachers together that are out there looking for new students online and offline so we can network and learn from each other. Hopefully we can all expand our careers and learn new methods to improve our businesses and stude …

Presented by the Living Arts Counseling Center No previous theatre experience necessary. Shy people welcome.      - Would you like to feel better about yourself?    - Would you like to improve your relationships with your family, co-workers, or partner?    - Are you lacking the motivation and confidence needed to achieve your dreams? Drama therapy combines theater and therapy to help people move out of rigid roles, express emotions, and discover more satisfying ways of relating to loved ones. At …

We all have the vision of world peace, self love and the highest form of love of others thru compassion but become broken down by the negative energies and the actions of others. This group was started to help and teach others to believe, have love and trust in themselves and others; gather with others with similar purposes in mind to foster peace in the world, to learn how to grow in compassion, sensuality and find your own truth. We practice how to be in the present moment, enjoy ourselves and …

This group introduces the "Tipi" technique. Tipi (stands for Technique for the sensory identification of unconscious fears... well, in French!) is a simple technique from France that allows to permanentely deactivate in minutes, emotional and behavioral issues, using a physical natural ability that we all have in us, the Sensory Memory. This method is very simple to learn and to apply on your own. We generally think that resolving traumas, takes time. That anxiety is difficult to let go.... well …

"Change unwanted patterns and have a life you love!" We will be using the amazing techniques of NLP (nuero Linguistic Programming) to change the stuck states in our brain that keep us from having all that we want.

… She is writing a book with a team of authors on Monetizing the Social Media and has written several books on using the social media, promotion, and writing, including: - The Complete Guide to Using LinkedIn to Promote Your Business or Yourself, - Top Secrets for Using LinkedIn to Promote Your Business or Yourself, - The Complete Guide to Doing Your Own PR, - Sell Your Book, Script or Column; - The Complete Guide to Writing, Producing and Directing a Low-Budget Short Film. Her books for clients i …

Our purpose is to build community and friendship through sharing our life concerns with other men. We are an affiliation of small groups of men dedicated to the concept of self-help with the leadership function shared by all. Each group meets weekly on a rotational basis at each member's homes. Members live within an easy drive of the Oakland/Berkeley, CA, hub. Each member is encouraged to develop his facilitation and active-listening skills, and be willing to give and receive feedback. While pa …